On iOS, completed workouts can write a summary to Apple Health when you enable sync and grant permission. Per-set granular strength metrics remain inside PlateLoad.
Why it matters
Many users want rings closed and a unified Health timeline. Clear boundaries prevent privacy surprises.
How to use it
- Enable Apple Health from Profile settings on iOS.
- Accept the system permission sheet when prompted.
- Finish workouts normally — eligible sessions export after completion.
Tips
- If duplicates appear in Health, check for other apps also writing the same session type.
- Disable sync temporarily when testing short dummy workouts you do not want in Health.
Related features
Discover adjacent workflows — PlateLoad gets more valuable when pieces connect.
- What PlateLoad does not read from Apple HealthThe integration is designed as one-way write of completed workout summaries. PlateLoad does not ingest your Health database to train models or fill nutrition fields.
- Apple Health troubleshootingWhen Health writes fail, it is usually permissions, system toggles, or transient OS issues. Most cases resolve by re-authorising or toggling sync once.